The Royal Ridge Fruit FamilyStoneridge Orchards

Healthy Salads

Blueberry Kale Salad


  • 1 Bunch of Curly Green Kale
  • 1/2 to 1 Cup Olive Oil
  • 1/2 Lemon
  • 4 Garlic Cloves
  • 2 Tablespoons Parmesan Cheese
  • 1 4oz. Bag of Stoneridge Orchards Dried Blueberries


  1. Add kale to a salad bowl and massage olive oil into the salad.
  2. Add parmesan cheese to the mix.
  3. Add in minced garlic and make sure this is tossed into the entire salad to mix.
  4. Squeeze lemon ovet the salad.
  5. Toss in the Stoneridge Orchards Dried Blueberries.
  6. Recipe serves 4-6 people.